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Category: Skin Health Foods

My Favorite Omega Granola Recipe

It’s summer, which means I have more time at home with my family. I love trying new recipes and switching gears to full-time mom and wife.  My favorite granola recipe contains omegas for skin health and local honey to reduce seasonal allergies. Using local honey exposes yourself to tiny amounts of the pollen that you are allergic to, and your immune system becomes less sensitive to the allergen. Dry Ingredients 3 c. Whole Oats 1/3 c. Whole Raw Read More…

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