Product Review (submitted on February 6, 2014):
I read this book after researching Kate's products online. I really enjoyed reading this for the simple fact that I felt like someone out there understood skin care on a deeper level than other books I've read. I also liked Kate's approach of skin care being more than just what you apply to your skin, and that it involves so much more, like diet, exercise, stress, etc. Through reading this book, I purchased some of Kate's acne products, and I'm so happy with the results. I have also changed my diet to include drinking more water and adding a few things she mentions, like more fish and flax seed. And I love Kate's idea of the 80/20 diet, meaning that it's ok to not eat healthy everyday because everyone has that one thing that they indulge in. The information in this book was very useful and simple to incorporate into my skin care routine.
Would You Recommend? Yes
Item buy from? Other
Best skin concerns description? Anti-Aging & Acne
Owned this product since?
Email, once review posted? Yes